Ayurvedic

Ayurveda is a traditional system of medicine that originated in India thousands of years ago. It emphasizes a holistic approach to health and healing, focusing on the balance between mind, body, and spirit. Ayurvedic treatments often include herbal remedies, dietary changes, yoga, meditation, and other lifestyle practices tailored to an individual's unique constitution or "dosha" (Vata, Pitta, or Kapha). This ancient system continues to be practiced globally as a complementary and alternative medicine approach, addressing a wide range of health issues from chronic conditions to overall well-being.